There are actually seven layers in our aura. Whenever we use meditation and check out to ‘clear’ it, Now we have to wash every layer. A lot of new age mystics just let you know picture and visualise a white gentle coming down and engulfing your complete aura, this often does’t get the job done perfectly. I normally thoroughly clean each layer as I am going alongside. Begin by performing some kind of leisure treatment like counting 1 to 10 or say to by yourself, upstairs, downstairs, time and again yet again until finally you are feeling bored and sleepy,or you may get some peace tunes to help you reach alpha or theta brain states. When you finished that, mentally say to oneself " I am at stage one′ and move your recognition from head to toe or vice versa, The reasoning should be to scan your amount 1 for blockages, when you finally sense ‘one thing there’, transfer your awareness to it, it should ‘melt’ or disperse. If it remains there, check out respiratory it colours, You must experiment with the colour that may take out the block, repeat the same course of action with all other stage, eg. I am amount two, I am in Level three, After you say this, that you are telling your brain to adjust to the following stage utilizing intent, Intent will be the drive that modifications the extent. Some occasions if you are at level one, therefore you perception a thing 1 really feel in front of you and You can not get it off, and you also try the same old color respiratory technique, This may be as a consequence of The reality that this blockage is definitely at some other amount eg. Degree 3 and you may usualy take out the block if you move your awareness to stage 3. Often if you go your recognition into your blockages, 제자훈련 you obtain ‘effect’ just like a earlier event or from time to time it performs like a Motion picture with your brain’s eye, this is often The main reason with the block.
