You will discover seven layers within our aura. Whenever we use meditation and check out to ‘clear’ it, We have now to clean each individual layer. Many new age mystics just show you consider and visualise a white light coming down and engulfing your full aura, this often does’t function well. I generally clean up just about every layer as I am going together. Begin by doing some form of relaxation procedure like counting one to ten or say to oneself, upstairs, downstairs, repeatedly yet again right until you're feeling bored and sleepy,or you may get some leisure music that may help you get to alpha or theta brain states. As you carried out that, mentally say to oneself " I'm at degree 1′ and shift your recognition from head to toe or vice versa, the idea should be to scan your stage one for blockages, as you sense ‘some thing there’, shift your recognition to it, it must ‘soften’ or disperse. If it remains to be there, try out breathing it colours, You must experiment with the color which will take out the block, repeat the exact same method with all other level, eg. I am degree 2, I'm in Amount 3, Once you say this, you're telling your head to regulate to the next level making use of intent, Intent is definitely the drive that changes the extent. Some situations If you're at stage one, so you sense anything one come to feel before you and You can not get it off, therefore you try the usual color respiration method, This may be because of The point that this blockage is actually at some other level eg. Degree three and you https://en.wikipedia.org/wiki/?search=jdts will usualy clear away the 성경공부 block if you move your awareness to amount three. From time to time when you transfer your awareness to the blockages, you can get ‘impact’ just like a past function or sometimes it plays like a Film with your brain’s eye, this is frequently the reason for that block.