You will find 7 levels in our aura. After we use meditation and check out to ‘thoroughly clean’ it, we have to clean every layer. Quite a few new age mystics just show you consider and visualise a white gentle coming down and engulfing your entire aura, this often does’t get the job done perfectly. I normally thoroughly clean just about every layer as I'm going together. Start by performing some kind of leisure technique like counting 1 to ten or say to on your own, upstairs, downstairs, time and again all over again until you are feeling bored and sleepy,or you can get some relaxation new music that may help you reach alpha or theta Mind states. When you finally performed that, mentally say to by yourself " I am at stage one′ and transfer your recognition from head to toe or vice versa, The thought is usually to scan your degree one for blockages, when jdts you perception ‘one thing there’, transfer your recognition to it, it really should ‘soften’ or disperse. If it remains there, try out respiratory it colours, You must experiment with the color that will clear away the block, repeat a similar procedure with all other degree, eg. I'm degree two, I am in Level 3, Whenever you say this, you will be telling your head to adjust to the next level employing intent, Intent is the power that alterations the extent. Some occasions If you're at stage 1, and you perception a thing 1 experience in front of you and you cannot get it off, and also you consider the same old shade respiration technique, This may be due to the fact that this blockage is definitely at A few other degree eg. Degree 3 and you can usualy get rid of the block if you progress your consciousness to degree 3. Sometimes if you go your consciousness in the blockages, you have ‘impression’ similar to a previous event or sometimes it plays similar to a Motion picture with your mind’s eye, this is often The explanation to the block.