You will find 7 levels within our aura. When we use meditation and try to ‘clean up’ it, We have now to wash just about every layer. Quite a few new age mystics just let you know picture and visualise a white light coming down and engulfing your complete aura, this in some cases does’t operate effectively. I ordinarily cleanse every single layer as I'm going along. Get started by doing some sort of relaxation technique like counting one to 10 or say to yourself, upstairs, downstairs, again and again once more right up until you feel bored and sleepy,or you will get some leisure songs to help you get to 소그룹묵상 alpha or theta Mind states. As soon as you finished that, mentally say to you " I am at degree 1′ and move your recognition from head to toe or vice versa, The concept would be to scan your level 1 for blockages, when you finally perception ‘some thing there’, move your recognition to it, it must ‘soften’ or disperse. If it remains there, try respiratory it hues, It's important to experiment with the color that should clear away the block, repeat the same process with all other degree, eg. I am degree two, I'm in Amount 3, Whenever you say this, you might be telling your head to adjust to the next level making use of intent, Intent will be the drive that changes the extent. Some periods When you are at level one, and you simply feeling one thing one come to feel before you and you cannot get it off, and you simply try out the standard color respiration system, This could be resulting from The reality that this blockage is in fact at A few other level eg. Amount 3 and you will usualy take away the block if you progress your recognition to stage three. From time to time once you transfer your awareness in to the blockages, you get ‘perception’ like a earlier occasion or occasionally it plays like a movie with your mind’s eye, this is often The key reason why to the block.
