There are 7 layers inside our aura. After we use meditation and check out to ‘clean’ it, Now we have to scrub every layer. A lot of new age mystics just inform you imagine and visualise a white gentle coming down and engulfing your entire aura, this often does’t work perfectly. I generally cleanse every single layer as I'm going along. Start out by accomplishing some kind of relaxation treatment like counting 1 to ten or say to your self, upstairs, downstairs, time and again all over again until eventually you are feeling bored and jdts sleepy,or you can get some rest new music to assist you get to alpha or theta brain states. When you completed that, mentally say to by yourself " I'm at degree 1′ and go your awareness from head to toe or vice versa, The thought should be to scan your degree one for blockages, as you sense ‘one thing there’, move your consciousness to it, it really should ‘soften’ or disperse. If it continues to be there, consider respiratory it colors, It's important to experiment with the color that should get rid of the block, repeat a similar process with all other level, eg. https://en.wikipedia.org/wiki/?search=jdts I am degree 2, I am in Degree 3, Once you say this, that you are telling your brain to regulate to the following level working with intent, Intent is definitely the drive that changes the extent. Some instances In case you are at level one, and also you feeling a thing one truly feel in front of you and You can not get it off, and you simply consider the usual coloration breathing technique, This may be due to The truth that this blockage is in fact at A few other level eg. Stage three and you may usualy remove the block if you progress your consciousness to amount 3. In some cases after you shift your recognition to the blockages, you receive ‘impact’ similar to a earlier occasion or in some cases it performs like a Motion picture in your intellect’s eye, this is frequently The rationale for the block.