There are actually 7 layers inside our aura. Whenever we use meditation and try to ‘thoroughly clean’ it, We have now to scrub every single layer. Many new age mystics just inform you envision and visualise a white light-weight coming down and engulfing your complete aura, this at times does’t work effectively. I typically thoroughly clean every single layer as I am going alongside. Commence by carrying out some type of leisure course of action like counting 1 to 10 or say to on your own, upstairs, downstairs, again and again yet again until finally you feel bored and sleepy,or you will get some peace tunes to assist you to reach alpha or theta brain states. Once you completed that, mentally say to you " I'm at amount one′ and move your awareness from head to toe or vice versa, The concept will be to scan your level one for blockages, when you finally feeling ‘anything there’, shift your recognition to it, it need to ‘melt’ or disperse. If it remains to be there, attempt breathing it hues, You should experiment with the colour that should take out the block, repeat precisely the same process with all other stage, eg. I am degree 2, I am in Degree three, Any time you say this, you will be telling your brain to regulate to the subsequent amount utilizing intent, Intent will be the pressure that adjustments the extent. Some situations Should you be at degree one, and also you perception one thing 1 experience before you and You can not get it off, and you simply try the same old shade respiratory system, This might be on account of The truth that this blockage is in fact at some other amount eg. Level 3 and you can usualy eliminate the block if you move your consciousness to level three. Occasionally whenever you shift your recognition into the blockages, you obtain ‘perception’ like 제자훈련 a previous event or sometimes it performs like a Motion picture as part of your brain’s eye, this will likely be The key reason why for the block.