You can find 7 levels within our aura. Once we use meditation and check out to ‘clean up’ it, we have to scrub each individual layer. Quite a few new age mystics just inform you visualize and visualise a white light coming down and engulfing your complete aura, this in some cases does’t perform perfectly. I typically cleanse every single layer as I go alongside. Commence by doing some form of peace technique like counting 1 to ten or say to by yourself, upstairs, downstairs, again and again again till you are feeling bored and sleepy,or you will get some rest songs that may help you get to alpha or theta Mind states. As you finished that, mentally say to yourself " I am at amount one′ and transfer your awareness from head to toe or vice versa, The concept is usually to scan your level 1 for blockages, once you perception ‘one thing there’, go your consciousness to it, it must ‘soften’ or disperse. If it 소그룹묵상 remains to be there, attempt respiratory it colors, You must experiment with the color that may clear away the block, repeat precisely the same procedure with all other stage, eg. I am level 2, I am in Stage 3, Whenever you say this, you might be telling your mind to adjust to the following degree applying intent, Intent is definitely the power that modifications the extent. Some instances if you are at stage one, and you simply sense one thing 1 feel before you and You can't get it off, therefore you try out the same old coloration breathing process, This might be due to The point that this blockage is definitely at some other level eg. Degree three and you may usualy eliminate the block if you move your recognition to stage 3. In some cases when you go your awareness to the blockages, you have ‘perception’ like a past party or from time to time it performs just like a Film with your head’s eye, this is normally The explanation to the block.
