You will find seven levels within our aura. Whenever we use meditation and try to ‘clear’ it, Now we have to wash each and every layer. Many new age mystics just tell you think about and visualise a white light coming down and engulfing your full aura, this sometimes does’t work properly. I generally thoroughly clean each and every layer as I'm going along. Begin by performing some form of rest method like counting one to 10 or say to yourself, upstairs, jdts downstairs, again and again once more until eventually you feel bored and sleepy,or you can find some peace songs that can assist you reach alpha or theta Mind states. Once you carried out that, mentally say to by yourself " I'm at amount one′ and shift your consciousness from head to toe or vice versa, The concept should be to scan your level 1 for blockages, as soon as you sense ‘some thing there’, transfer your recognition to it, it ought to ‘soften’ or disperse. If it remains to be there, try breathing it colors, You need to experiment with the colour that could clear away the block, repeat the same course of action with all other degree, eg. I'm amount 2, I am in Degree three, Any time you say this, you're telling your thoughts to adjust to the subsequent amount employing intent, Intent may be the force that changes the extent. Some moments When you are at stage 1, and you sense some thing one experience before you and You can't get it off, and you try the same old coloration respiration method, This could be due to The point that this blockage is actually at Several other stage eg. Stage 3 and you will usualy get rid of the block if you move your awareness to stage three. Sometimes if you move your awareness into the blockages, you receive ‘impression’ similar to a earlier occasion or often it plays similar to a Film inside your mind’s eye, this is generally The rationale for your block.
