You can find seven levels within our aura. Whenever we use meditation and try to ‘clean’ it, We now have to clean each layer. Quite a few new age mystics just let you know visualize and visualise a white light coming down and engulfing your full aura, this occasionally does’t perform well. I normally cleanse every layer as I am going alongside. Start by carrying out some form of rest course of action like counting one to ten or say to oneself, upstairs, downstairs, over and over once more till you are feeling bored and sleepy,or you will get some rest audio that can assist you get to alpha or theta brain states. After you accomplished that, mentally say to yourself " I am at amount 1′ and transfer your recognition from head to toe or vice versa, The concept is always to scan your degree 1 for blockages, as soon as you sense ‘a little something there’, go your recognition to it, it should ‘soften’ or disperse. If it remains there, try respiratory it colours, It's important to experiment with the colour which will take away the block, repeat precisely the same technique with all other amount, eg. I'm degree 2, I am in Stage three, Whenever you say this, you will be telling your head to regulate to another level making use of intent, Intent may be the force that changes the extent. Some occasions For anyone who is at jdts stage one, and you also perception anything https://en.wikipedia.org/wiki/?search=jdts 1 sense in front of you and you cannot get it off, therefore you consider the same old coloration breathing approach, This might be as a consequence of The point that this blockage is actually at Various other amount eg. Degree three and you may usualy remove the block if you progress your recognition to level three. From time to time if you transfer your awareness in the blockages, you get ‘impact’ just like a previous function or occasionally it performs just like a movie in your mind’s eye, this will likely be The key reason why for the block.